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How the Foot Works. Secrets of Support and Balance
How the Foot Works. Secrets of Support and Balance
Promo Video (0:29)
Program (27:10)
Exercise 1 (1:44)
Exercise 2 (0:54)
Exercise 3 (1:11)
Exercise 4 (1:06)
Exercise 5 (1:17)
Exercise 6 (1:05)
Exercise 7 (1:22)
Exercise 8 (0:59)
Exercise 9 (0:20)
Exercise 10 (0:51)
Exercise 11 (1:56)
Exercise 12 (1:23)
Exercise 13 (0:44)
Exercise 14 (1:11)
Exercise 15 (1:08)
Exercise 16 (0:12)
Exercise 17 (2:39)
Exercise 18 (2:22)
Exercise 19 (2:28)
Exercise 20 (0:36)
Exercise 21 (0:27)
Exercise 22 (1:24)
Exercise 23 (1:50)
Exercise 24 (1:05)
Exercise 25 (1:13)
Exercise 26 (1:22)
Exercise 27 (0:58)
Program
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